Jewish Family Service of Tidewater’s 9th Annual Run, Roll or Stroll
Neptune’s Park at 31st Street, Virginia Beach
8K Run, 5K Run/Walk or 1 Mile Run/Walk
Sunday, May 5
Runners and walkers know that running and walking help boost numerous health benefits such as weight loss, stress relief or just increase overall health. With the JFS Run, Roll or Stroll just six weeks away, JFS presents six reasons to participate in the event:
6. Participants get a cool T-shirt and a race bag filled with goodies and coupons.
5. Participants can dance to music and entertainment by Don London of 101.3 2WD.
4. Participants will raise endorphins, the “feel good” hormones—who doesn’t want to feel good?
3. 3 F’s: Fresh air, food and friends!
2. Not a runner/walker? Volunteer and get the satisfaction of helping a good cause …and a free T-shirt!
1. Helping a great cause—Jewish Family Service. As the agency’s major fundraiser, this event helps JFS provide valuable and much-needed services such as home health care, counseling, Meals on Wheels, and financial assistance.
For complete details about the Run, Roll or Stroll, and other Week of Healthy Living information, visit www.jfsrunrollorstroll.org.
Interested in volunteering at the event? Contact Sue Graves at 757-321-2238. Interested in being a “Virtual Walker” (fundraiser) for JFS? Contact Jennifer Adut at 757-321-2240.